Healthy Eating

robotheartrecipes:

Southwestern Black Bean Burgers
Makes 6 patties

This is probably the fifth or sixth meatless burger recipe I’ve tried, and it’s one of my favorites. I liked the little bit of crunch that the cornmeal adds to the outside of the patties. I also enjoyed the fact that no eggs were involved…

yackattack:

Who Needs Gatorade When You’ve Got This for a Hangover?!
If I told you that I had partied a little too hard last night  celebrating the start of Vegan MOFO, I’d be lying. Don’t get me wrong,  I’m obviously excited for it, but this was a case of karaoke bar+liquid  courage=grumpy/hungover Jackie. Oh, the repercussions for having a  hilarious and fun night. This is what leads me into this amazing  smoothie/shake; I found myself quickly “researching” ie. googling, foods  that cure hangovers and came across an article on How Stuff Works.  After glancing at it and seeing bananas, I knew that I had a mission to  complete and that mission was to make an amazing banana smoothie. One  so thick that you’d have to eat it with a spoon!

yackattack:

Who Needs Gatorade When You’ve Got This for a Hangover?!

If I told you that I had partied a little too hard last night celebrating the start of Vegan MOFO, I’d be lying. Don’t get me wrong, I’m obviously excited for it, but this was a case of karaoke bar+liquid courage=grumpy/hungover Jackie. Oh, the repercussions for having a hilarious and fun night. This is what leads me into this amazing smoothie/shake; I found myself quickly “researching” ie. googling, foods that cure hangovers and came across an article on How Stuff Works. After glancing at it and seeing bananas, I knew that I had a mission to complete and that mission was to make an amazing banana smoothie. One so thick that you’d have to eat it with a spoon!

healthyalternative:

Dinner recipe I got in my Eating Well magazine I received in the mail today.
Smoky Maple-Mustard Salmon with Green Beans and Couscous
1 salmon fillet serving: 148 Cal

healthyalternative:

Dinner recipe I got in my Eating Well magazine I received in the mail today.

Smoky Maple-Mustard Salmon with Green Beans and Couscous

1 salmon fillet serving: 148 Cal

healthyalternative:

Last nights dinner…
Hearty Kale Salad
turkey bacon, fresh mushrooms and onion lightly cooked and added to a bowl of kale and 1 hard boiled egg tossed in red wine vinegar, grainy mustard, salt and pepper.

healthyalternative:

Last nights dinner…

Hearty Kale Salad

turkey bacon, fresh mushrooms and onion lightly cooked and added to a bowl of kale and 1 hard boiled egg tossed in red wine vinegar, grainy mustard, salt and pepper.

healthyalternative:

Mini Steak Fajitas
Corn tortillas, steak strips, red and green pepper, onion, jalapeno, cumin, chili powder, lime juice, garlic and cilantro with Low Fat Sour cream.

healthyalternative:

Mini Steak Fajitas

Corn tortillas, steak strips, red and green pepper, onion, jalapeno, cumin, chili powder, lime juice, garlic and cilantro with Low Fat Sour cream.

healthyalternative:

Turkey bacon, avocado, tomato, lime juice and a 100 cal english muffin topped with poached eggs, cilantro and scallions.

Nom nom nom nom nom nom!

gastrogirl:

spicy chipotle vegan sandwich.
gastrogirl:

orzo with feta, tomato, and dill.
forbrowngirls:

a-wild-spirit:
Feel like I’m about to break downcan’t hear the light at the end of the tunnel is when I pray for healing in my heartto be put back together what is torn apart

but then , I hear a whisper that “this,too shall pass” . LOVE ms.Arie

forbrowngirls:

a-wild-spirit:

Feel like I’m about to break down
can’t hear the light at the end of the tunnel
is when I pray for healing in my heart
to be put back together what is torn apart

but then , I hear a whisper that “this,too shall pass” . LOVE ms.Arie